Why Is Trauma Treatment Important For Teens?

Traumatic events can take many forms. A physical or sexual assault can lead to lingering trauma, as can unexpected loss or upheaval in a young person's life. Unaddressed trauma can lead to psychological problems, such as PTSD. Even teenagers can suffer from its effects. Fortunately, there is help for people who suffer from this condition. These are four reasons that adequate trauma treatment is so important for teens:

1. Encourage teenagers to maintain close relationships with friends and family members

After a traumatic incident, some people withdraw into themselves. They may fear that they will be judged for the difficulties they face in coping with their feelings. Some teenagers feel shame or self-loathing following traumatic incidents, which can make it hard for them to connect with others. Trauma treatment for teens can help teenagers feel comfortable opening up to trusted loved ones. This can help teenagers maintain important relationships that can offer support during trying times.

2. Help kids manage their depression or anxiety

Some people develop depression or anxiety following traumatic incidents. Depressive episodes can lead to decreased quality of life due to intense sadness and anhedonia. Additionally, some teens with depression become suicidal. Even anxiety can have detrimental effects on teens' quality of life by preventing them from doing important activities. Trauma treatment can address the root causes of depression and anxiety that stem from traumatic events. 

3. Allow teenagers to challenge their negative beliefs

Trauma can lead to distorted thinking. Teenagers who have undergone trauma may have negative beliefs about themselves or the world. Unfounded negative beliefs can be hard to overcome. Luckily, methods of therapy like cognitive-behavioral therapy offer a framework for challenging irrational thoughts. A therapist can guide teenagers through CBT exercises with compassion and patience. Learning to base their decisions on true thoughts instead of negative feelings can help teenagers find peace after trauma.

4. Help kids avoid the pitfalls of drugs and alcohol

It's common for adolescents to experiment with drugs and alcohol. However, substance use can have a detrimental effect on the brains of growing youth. Teenagers with unresolved trauma may be especially prone to substance abuse since drugs and alcohol are often used to self-medicate difficult feelings. Unfortunately, this coping mechanism does not help people address their underlying issues, and it can lead to health problems over time. Trauma treatment for teens may therefore preemptively reduce substance abuse issues and prevent addiction. Look into trauma treatment for teens near you if your teen seems to be suffering.