When two people fall in love and decide to spend their life together, they believe their love will stand the test of time. That is not a bad thing, but looking at the divorce statistics should be a warning signal for any couple preparing to walk down the aisle and pledge their vows to one another. Going through a course of marriage counseling visits prior to your big day can help you develop key strategies for keeping your marriage healthy and happy. Read More»
Eye movement desensitization and reprocessing (EMDR) therapy has helped patients recover from traumatic events for decades. The process works through guided sessions, in which a patient recounts traumatic memories while stimulating both sides of the brain. Surprisingly, modified EMDR therapy can also help patients with autism spectrum disorder, or ASD. One 2019 study, for example, found that EMDR therapy led to notable improvements in people with ASD. But how does a therapy meant for post-traumatic stress disorder relieve autism? Read More»
Any time is a great time to get into a substance abuse treatment program, but not everyone is willing to take this step because they are either not mentally, physically, or emotionally ready to make the change. You may not be either, but recognizing where you can improve yourself so you can get into substance abuse recovery is more important of a step than you might think.
Are you ready to tackle your substance addiction and change your life? Read More»
Traumatic events can take many forms. A physical or sexual assault can lead to lingering trauma, as can unexpected loss or upheaval in a young person’s life. Unaddressed trauma can lead to psychological problems, such as PTSD. Even teenagers can suffer from its effects. Fortunately, there is help for people who suffer from this condition. These are four reasons that adequate trauma treatment is so important for teens:
1. Encourage teenagers to maintain close relationships with friends and family members Read More»
Your mental health is very important. In a time when your mental health is being tested more than ever before, it’s important to pay attention to some of the signs that you need mental health treatment. Everyone needs a little bit of help from time to time, and asking for help is a big step. There are signs that your mental health is in need of some extra TLC that you should be watching out for. Read More»
